Growing up, baking banana muffins for my post training snack was the only way my mum could get me to eat bananas. Fast-forward 10 years...

As we are currently confined to our homes, our routine and day to day life looks very different. Because of this it is totally normal be...

It’s no secret that swimmers work the hardest, commit most of their time to training, and "live, breath, and sleep" swimming* (of course...

I’ve had such great success as an athlete representing Team England at the Commonwealth Games. My first experience was in 2010. I was 17...

Reflecting on Commonwealth Games gold ... ‘the pinnacle of my career’ April 5, 2020 (Article written by Swim England) Two years ago...